Life Coaching
At Northfield Women’s Center we're passionate about helping you lead a healthy, fulfilling life. That’s why we’re proud to offer sessions with a Certified Life Coach at no-cost to you.
Equipping You for Life
What is life coaching?
Life Coaching is not counseling or therapy. While we honor your past, the focus is on your future - a new adventure filled with choices and possibilities.
Life Coaching:
- Helps you dream about your legacy
- Guides you to create a plan for positive, lasting change
- Uses powerful questions and visual exercises to unlock your potential
Who is coaching for?
Anyone ready to make meaningful change. If you’ve ever felt stuck in old habits or unsure how to move forward, coaching can help you:
- Break free from repetitive patterns
- Design a life you truly love
- Inspire others by living your purpose
Program Options
| Program | Format | Duration | Focus Area |
|---|---|---|---|
| Discovery | One-on-One | One Session (1.5 Hrs.) | Introductions, Explanations, Explore, Expectations, Answer questions |
| Possibilities | One-on-One | Six Sessions | Values, Perspectives, Expanding, Beliefs, Living by Design |
| Life Mapping | One-on-One | Three to Ten Sessions | Strength Assessment, United Transitions, Living Authentically, Plan Forward |
| Vision Board | One-on One or Group | Two Sessions | Goals, Focus, Creative & Intentional Visual Creation |
Why It Works
Change is hard—but it’s possible. Our coaching process helps you:
- Stay committed beyond the first few weeks
- Build momentum through structured support
- Reclaim your voice and vision for your life
Ready to Begin?
Don’t wait. The first step toward a better future starts today. Request an appointment.